No mirrors. No choreography. Low lights. Good vibes. Great music.
This isn’t a dance class.
You’ll be guided into a no-talking movement experience, designed to release. Inviting you to tune out the noise, tune into your inner groove, and get in touch with the joy of dancing.
There will be some time for free dance to banging tunes. We’ll end the night softening into an exhale, easing into a deep stretch and full rest. You’ll leave lighter, grounded, and home by 10pm.
All bodies are welcome!
7–9.30pm
at Overport Girl Guide Hall, Frankston South
Bring water, and wear layers you can shed as you heat up and wrap back into as you land.
No mirrors. No choreography. Low lights. Good vibes. Great music.
This isn’t a dance class.
You’ll be guided into a no-talking movement experience, designed to release. Inviting you to tune out the noise, tune into your inner groove, and get in touch with the joy of dancing.
There will be some time for free dance to banging tunes. We’ll end the night softening into an exhale, easing into a deep stretch and full rest. You’ll leave lighter, grounded, and home by 10pm.
All bodies are welcome!
7–9.30pm
at Overport Girl Guide Hall, Frankston South
Bring water, and wear layers you can shed as you heat up and wrap back into as you land.